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What were you thinking??

About this whole business of waking up at 5:00 a.m. in order to walk for an hour and twenty minutes to get to the gym so I can work out for an hour before work: what I want to know is why didn’t you guys try to stop me??

I’m exhausted. I’m in pain. Did you [...]

43 days of toil and sweat

My goal is to exercise for 43 consecutive days. I”m up to 11 days now – most days the gym for either weights or cardio, but today I was out on the streets running. I’ve stopped trying to talk myself out of it each day; now I just get home from work, change, and head [...]

Is my blog a virgin?

Is there any way to tell if anybody has ever read your blog?

Anyway. I quit smoking a year ago today. Yay for me. I’m genuinely happy I got free of smoking – the expense, the risk, the cloud, the stigma – but still, I kinda wish I could celebrate with a good smoke.

I never [...]

Slow progress

You know, until July I was making decent progress towards the goal of running a marathon. I was steadily increasing my weekly mileage, and was running 45 minutes 3 times a week, and 2 hours every Sunday. It was great. But then I started getting this stupid pain in my hip…it wasn’t excruciating or anything, [...]